FRC® Certification Seminar
7. - 8. 9. 2024 | Brno
Functional Range Conditioning certification with lecturers from the USA for the first time in the Czech Republic!
Concept created by Dr. Andreo Spina is a comprehensive system of joint health optimization based on scientific principles and research.
It works with three main principles:
- Mobility development – the more mobile a person is, the more he/she is able to safely and effectively maximize his movement potential
- Joint strength – while improving mobility and movement potential, the FRC® system works to “bulletproof” your joints so that movement can be carried out more safely
- Movement control – FRC® training improves the function of your nervous system. This can lead to reduced risk of injury and pain or improved joint health.
FRC® seminars combine modern scientific knowledge with real training practice. The seminar will teach you how to achieve long-term progress for your clients in the area of performance and injury prevention. FRC® is used by coaches and athletes in MLB, NBA, NHL, NFL, MLS, NCAA and UFC. You don’t want to miss this opportunity!
The two-day seminar includes:
- More than 20 hours of online learning materials that bring the latest knowledge from science and practice.
- Access to an ever-expanding online library of exercises.
- 2 days of live and practical teaching from FRC Master instructors